How to Take Care of Your Mind

Does your health insurance include coverage of mental health?

Kebanyakan insurance policy di Malaysia tak termasuk coverage of mental health

That was the finding when I did a poll during the webinar last night ‘How To Take Care of Your Mind’

That sadly shows currently how mental health is perceived compared to physical health.

When someone says they have cancer or heart attack we offer support and empathy. When someone says they have mental health we offer judgement and cynicism.

There is still a lot of work to be done to raise awareness of mental health and it was inspiring to hear from Dato’ ‘Aliyah Karen from her own experience what we can do better at the workplace to be more supportive when it comes to mental health.

The recording of the webinar is available on my YouTube channel 

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