126,002th in the world and 106th in Malaysia.
Not bad for a 50 year old. Boleh tahan jugak!
For 3 weeks I have been doing the CrossFit Open. It’s a worldwide competition for crossfitters. I’m never gonna be representing Malaysia so it’s more a competition against myself to see how much have I improved since last year.
I am thrilled with my progress. Definitely stronger and mobility also improving compared to last year. Consistency does pay off!
The cherry on the cake is that my team won our gym local competition.
Cirque Du Sore Legs is not just some sexy legs.
